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On-Ramp
Small group classes for beginners: bodyweight movements, lightweight implements, and technique before intensity.
The basics, taught properly
On-Ramp is small group classes built around bodyweight movements and lightweight implements. We'll teach you the basics, emphasize proper technique, and you'll get a kick-ass workout too. It's the same room as our regular CrossFit classes, just paced so the movement comes first and the load comes later.
When you move to regular classes
Once you're competent in the foundational movements and comfortable with how a class runs, you graduate to our regular CrossFit classes alongside everyone else.
CrossFit Almaden has coached beginners through this exact path since 2013. Call (408) 692-6882.
“We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.”
CrossFit Almaden
What a session actually looks like
01
Foundational movements
Your coach teaches and demonstrates the basic movements first, before any weight gets added to them.
02
Range of motion and scaling
Your coach reviews how you move and where the workout needs to be scaled for you specifically.
03
A CrossFit-style workout
Then you finish the session with a workout built in the same style you'll see once you graduate to regular classes.