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Nutrition Coaching
A diet plan built around your lifestyle, not a generic handout, with the weekly check-ins to back it up.
A plan built around how you actually eat
We will pin-point a comprehensive diet plan, custom to your lifestyle, that helps you feel you are at your peak potential in terms of fitness, energy levels, and mood. It isn't a sheet handed over once and forgotten. The plan comes with a customized meal plan written for your routine, weekly check-ins to see what's working, access to a digital food log so nothing gets tracked from memory, and a personal nutrition coach reading it with you.
Who's actually reading your food log
Sarah Razz is the gym's coach and nutrition consultant, a certified holistic nutritionist through AFPA since 2016, alongside NASM and PN1 certifications. She's the one behind the weekly check-ins, so the person adjusting your plan already knows your training schedule, not just your macros.
Weekly check-ins mean you're never guessing whether the plan is working. Call (408) 692-6882.
What's included
A plan that comes with someone reading it
The plan starts with a comprehensive diet built around your lifestyle, backed by weekly check-ins, access to a digital food log, and a personal nutrition coach who's actually looking at it with you, not a template printed out and left in your inbox.
What nutrition coaching includes.
- Customized meal plan
- Written around the way you actually eat and the hours you actually keep, not a template.
- Weekly Check-ins
- A standing point in the week to look at what worked and adjust the plan rather than let it drift.
- Digital food log
- So what you ate gets recorded as you go instead of reconstructed from memory a week later.
- Personal nutrition coach
- A named person reading the log, who also knows what your training week looks like.
“We dropped in to CrossFit Almaden while in town for the CrossFit Games and we had such a great time! Sarah was our coach and she was super friendly and knowledgeable. When we came back the next day she remembered our names! The members were friendly and welcoming. Great workouts. Definitely going to drop in again when I'm in town. Thanks Almaden!”